Link: Steel cut oats

The calories are basically the same as those in instant. The biggest difference is that when you choose instant over the whole grain form, you’re likely to be hungry again in the next 45 minutes, whereas the lesser processed grain will take your body longer to digest, and do a much better job at holding off any growling of the belly. Original source: Steel cut oats

Link: Steel cut oats

The calories are basically the same as those in instant. The biggest difference is that when you choose instant over the whole grain form, you’re likely to be hungry again in the next 45 minutes, whereas the lesser processed grain will take your body longer to digest, and do a much better job at holding off any growling of the belly. Original source: Steel cut oats

Link: Lessons from the UK Government's Digital Transformation Journey

It’s probably OK: In any organisation that’s been around for a while, ways of doing things build up and often disconnect from the reasons they were put in place. Things are cited as "rules" which are really just norms. We had to get really good at working out the difference, and on pushing back on some of those rules to get to the core principles. Get involved with the backend people:

Link: Lessons from the UK Government's Digital Transformation Journey

It’s probably OK: In any organisation that’s been around for a while, ways of doing things build up and often disconnect from the reasons they were put in place. Things are cited as "rules" which are really just norms. We had to get really good at working out the difference, and on pushing back on some of those rules to get to the core principles. Get involved with the backend people:

Link: How to have a good conversation

What is conversation for anyway? I don’t even recommend being charming, or trying to be charming, unless a work situation is forcing you to do so. Let yourself be sullen when the mood beckons. Feel free to let eye contact lapse. Don’t repeat back what you’ve heard. Say something surprising. Be willing to go meta. Most of all, try to establish a “we actually can have a more genuine conversation than we thought was going to be possible” level of understanding, taking whatever chances are needed to get to that higher level of discourse.

Link: How to have a good conversation

What is conversation for anyway? I don’t even recommend being charming, or trying to be charming, unless a work situation is forcing you to do so. Let yourself be sullen when the mood beckons. Feel free to let eye contact lapse. Don’t repeat back what you’ve heard. Say something surprising. Be willing to go meta. Most of all, try to establish a “we actually can have a more genuine conversation than we thought was going to be possible” level of understanding, taking whatever chances are needed to get to that higher level of discourse.

Link: Container Orchestration Market - Global Forecast to 2023, from Research and Markets

The global container orchestration market size is expected to grow from USD 326.1 million in 2018 to USD 743.3 million by 2023, at a Compound Annual Growth Rate (CAGR) of 17.9% during the forecast period. Composed of: SUSE, Oracle, Microsoft, Red Hat, AWS, Google, Docker, Mesosphere, Rancher Labs, Cisco, Critical Stack, Giant Swarm, Ericsson, Aptible, Kontena, SaltStack, Hashicorp, Shippable, Heroku, Joyent, Pivotal, Cloudify. Original source: Container Orchestration Market - Global Forecast to 2023, from Research and Markets

Link: Container Orchestration Market - Global Forecast to 2023, from Research and Markets

The global container orchestration market size is expected to grow from USD 326.1 million in 2018 to USD 743.3 million by 2023, at a Compound Annual Growth Rate (CAGR) of 17.9% during the forecast period. Composed of: SUSE, Oracle, Microsoft, Red Hat, AWS, Google, Docker, Mesosphere, Rancher Labs, Cisco, Critical Stack, Giant Swarm, Ericsson, Aptible, Kontena, SaltStack, Hashicorp, Shippable, Heroku, Joyent, Pivotal, Cloudify. Original source: Container Orchestration Market - Global Forecast to 2023, from Research and Markets