Link: Nietzsche on Depression and the Rehabilitation of Hope

‘“The gray drizzle induced by depression,” William Styron wrote in his classic memoir of what depression is really like, “takes on the quality of physical pain.” In my own experience, the most withering aspect of depression is the way it erases, like physical illness does, the memory of wellness. The totality of the erasure sweeps away the elemental belief that another state of being is at all possible — the sensorial memory of what it was like to feel any other way vanishes, until your entire being contracts into the state of what is, unfathoming of what has been, can be, and will be. If Emily Dickinson was correct, and correct she was, that “confidence in daybreak modifies dusk,” the thick nightfall of depression smothers all confidence in dawn.’
Original source: Nietzsche on Depression and the Rehabilitation of Hope

Link: Is everything you think you know about depression wrong?

‘between 2011 and 2012, the polling company Gallup conducted the most detailed study ever carried out of how people feel about the thing we spend most of our waking lives doing – our paid work. They found that 13% of people say they are “engaged” in their work – they find it meaningful and look forward to it. Some 63% say they are “not engaged”, which is defined as “sleepwalking through their workday”. And 24% are “actively disengaged”: they hate it.’

More:

‘To them, finding an antidepressant didn’t mean finding a way to change your brain chemistry. It meant finding a way to solve the problem that was causing the depression in the first place.’
Link to original